Is it okay for a 7-year-old child to sleep with a night light on?

Is it okay for a 7-year-old child to sleep with a night light on?

Using a nightlight can have some benefits for 7-year-olds, but the decision to use one should depend on individual circumstances and specific needs.

1. Sense of Security: A nightlight can provide a sense of security, helping children feel at ease in the dark. This is especially useful for those who fear the dark or wake up at night. A nightlight's soft background glow can ease their anxiety.

2. Nighttime Navigation: A nightlight offers a dim light that helps children find the bathroom or navigate through rooms and hallways, reducing the risk of tripping or getting lost in the dark.

3. Fostering Independence: As children gradually transition to sleeping independently, a nightlight can serve as a transitional tool, allowing them to wean off bright lights and build confidence in self-care during nighttime.

However, every child has unique needs, so the decision to use a nightlight should be based on each child's characteristics and feelings. Some children can adapt to the dark at an early age, while others may take longer. Parents should make decisions based on their child's needs and developmental stage, ensuring moderate use and adjusting as needed.

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